Our Advocates: Voices for Community Health

Our Advocates: Voices for Community Health highlights inspiring stories from health advocates, community leaders, and cultural practitioners worldwide who promote practical and inclusive health initiatives. From grassroots organizers to overseas workers, these voices share personal experiences and strategies that improve prevention, wellness, and care in diverse communities across the globe. Explore how health promotion happens beyond clinics—through cultural traditions, local projects, and everyday resilience.

Picture of Guro Antonio “Bong” Estrada Jr. Founder of the FMA-Arnis Tirada System and President of the Philippines Cats Claw Martial Arts Association in Kuwait.

Guro Bong- Martial Arts Coach

A dedicated martial artist and teacher, he promotes physical activity and cultural connection through Arnis, guiding both Overseas Filipino Workers (OFWs) and a diverse group of students, including Kuwaitis and other nationalities.

We’re honored to introduce Guro Bong, a Filipino martial arts instructor and Overseas Filipino Worker (OFW) based in Kuwait. As the founder of the Arnis Tirada system, Guro Bong combines traditional Filipino martial arts with an inclusive approach that supports people of all health conditions.

"As long as we understand their condition, we can guide them

safely."

"Basta alam mo kondisyon ng student mo, kaya siyang alalayan."